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What is the Body Adiposity Index?
The Body Adiposity Index (BAI) Calculator estimates body fat percentage based on hip circumference and height. Unlike BMI, it does not use body weight, making it a useful alternative for some populations.
How to Use This Calculator
1
Measure your hip circumference in centimeters.
2
Enter your height in meters.
3
Click 'Calculate' to see your BAI score.
Example Calculation
Hip 95cm, Height 1.7m
For a hip circumference of 95cm and height of 1.7m, the BAI is approximately 24.8%.
Frequently Asked Questions
Pro Tips
- Use BAI as a supplementary measure alongside BMI and waist circumference.
- Ensure accurate hip measurement for best results.